| | |  | Documentry | Home » » Super Size Me | | | | | | | Product Promotions: | | | | | Description: | | A man looks at American obesity by eating a McDonalds-only diet for one month. | | | Product Details: | | | Actors:
| John Banzhaf, Bridget Bennett (II), Ron English (III), Don Gorske, Mary Gorske | | Format:
| Color, DVD, NTSC, Widescreen | | Language:
| English | | Subtitle:
| Spanish | | Number of Discs:
| 1 | | Studio:
| Sony Pictures | | Run Time:
| 96 minutes | | DVD Release Date:
| September 28, 2004 | | Average Customer Rating:
|  based on 490 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
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0 of 1 found the following review helpful:
 moron !!!Aug 31, 2010
LMAO !!!!! this loser ate supersized meals 3 times a day !!!! I love big mac and I get small fries and a diet cola. I'm loving it !!!! I am fit as a model !!
1 of 1 found the following review helpful:
Cover art is accurate...Jul 12, 2010
The message is good, though obvious to anyone with half a brain, "junk food is bad". The execution is horrible.
I won't point out how the experiment is flawed. You can read numerous reviews that do this.
The title of my review is "Cover art is accurate" for a reason. I found it repulsive to watch this guy eat. He smacks loudly, chews with his mouth open, and talks with his mouth full throughout the movie. One would have thought that someone on his production team would have tought him some manners. I guess not.
 Super Size Meals Lead to Super-Size PersonsJun 06, 2010
An entertaining yet critical look at how fast foods can adversely affect health when taken to extreme. Fat, sugar, and salt add up to being too hard to pass up in processed foods. Many of the fast food establishments don't provide caloric information about the products that they sell, making it difficult for consumers to determine which ones to avoid. The film documents the weight gain that occurred by eating at McDonald's restaurants three times a day for a month and not exercising. While this isn't realistic for most people, it does point out how one can easily start putting on weight by patronizing fast-food establishments too often. Blood testing during this time showed a deterioration of some body functions as a result of such a diet, so there are definitely health risks here for long-time patrons of fast food. Fortunately, the trend was reversible by reverting to a healthy diet afterwards. All in all, a very interesting documentary. With the growing obesity epidemic in the US, this leads to later health problems, like diabetes, which will all will end up paying for one way or another.
What is distressing is that China is now on the same road as we are in this regard. With increasing prosperity, the Chinese are giving up their bikes for cars---almost certainly without catalytic mufflers, so the air pollution will become even worse that it is now. In addition, they are becoming more sedentary in their life style and now eating fast foods just like in the States. On top of this, there is not national health program in China. If you get sick, you are on your own. Check back in 10 - 15 years to see how China will look just the the US!
Entertaining and Eye-OpeningMay 14, 2010
Entertaining, shocking and horrifying details follow and the viewer gets an education that may inspire some serious rethinking of what is allowed on said viewer's table. Well worth the time investment.
Super Size Me inspired my family's love of quirky documentaries. (Super Size Me is also joined by the classic Best In Show Mockumentary on our list of favorites.) Though we first saw Super Size Me a few years ago it is in our DVD library and we have watched it several times. And our youngest daughter used Spurlock's findings in a recent term paper.
Though this documentary was just the beginning of our awareness of what you eat can kill you, Super Size Me made a lasting difference in our lives. Now bad choices in food are still guilt-ridden but Spurlock's experiment and the knowledge that came from it helps us to avoid mindless eating. This documentary was fascinating from a medical and psychological standpoint and entertaining, too. The extras are worth watching.
0 of 1 found the following review helpful:
 Morgan's Doctors Don't Get It.May 05, 2010
Apparently, Doctors are Stupid!
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As I'm finally watching this film for the first time, and they make some decent points, but for all the wrong reasons. He attacks, on multiple instances, companies that produce sugary products, but when they talk about his health, they always avert to his "high-fat" diet. I'm not even a doctor, and I could tell, from looking at his blood work that he was sucking down sugar, more specifically, high fructose corn syrup. OF COURSE a bunch of HFCS is gonna make you store fat, raise your trigs, raise uric acid, and your cholesterol numbers. The dummy doctors, however, all seem to be bent on demonizing the fat. Also amusing, the bearded doctor repeatedly compares the liver damage to alcoholism, which is COMPLETELY inline with what Robert H. Lustig says HFCS will do to you.
Extreme Case is Right
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I wonder if Spurlock would have achieved the same results if he would have swapped his milkshakes for diet cola, and his cokes for water, and not done the deserts. Of course he wouldn't have, but then again, he wouldn't have gotten anywhere close to the near 5,000 calories per day that he was consuming. Spurlock wasn't eating typical meals in his three meal a day binge. Dude was throwing in sugary sodas AND milkshakes with meals, (show me one person who has ever done that.) Deserts would have had to been every day. And he only supersized 9 times? How much extra crap, (as in: SUGAR,) did you add on top of your 3 "squares" a day?
The Only Redemption
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The only aspect of the film I can get with is when he addresses what kids are eating in school, (not, however, the nonsense about food peddling to kids.) School diet plans are a joke, but that's partially due to the FDA and USDA making dumb choices like calling Ketchup a serving of vegetables. I would have liked this movie more if it was an attack on school nutrition and not hopelessly attacking fast food, and for the wrong reason no less. I especially liked the schools that kicked the soda out!
Summation:
I really thought it was interesting that he made so many arguments about all these companies and their sugary products, but every time he got in front of the doctors they only talked about his fat intake. ESPECIALLY considering that his blood work showed tell tale signs of excessive glucose/fructose intake. Then again, what do I know, I'm no doctor. Maybe I should look those guys up and send them a copy of Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (Vintage), or direct them to the youtube video that spells out how fructose does exactly what is indicated by his bloodwork.
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